Light-heart meditation school

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7 days ago

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Love nature and heal yourself organized by Jane Dow

www.gofundme.com

Jane Dow Love nature and heal yourself Hi, I am looking for support to help me train as a Forest & Nature Therapist, a practice that uses the natural worl

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Light-heart meditation school

2 weeks ago

Forest bathing at Thornham Walks, crisp, clear and very, very breezy x #light-heart #mindfulness #forestbathing #forestbathingsuffolk #naturetherapy ... See MoreSee Less

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Light-heart meditation school

3 weeks ago

Guided meditation for forgiveness and letting go ... See MoreSee Less

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Light-heart meditation school

3 weeks ago

Introduction to meditation, one day retreat this Saturday 8th February at the Self Centre. Small, friendly group exploring different meditation styles to see which works best for you. Includes mindfulness, moving meditation and guided visualisation. We have a couple of spaces left if you would like a day of peace and serenity x #meditation #mindfulness #meditationsuffolk #mindfulnesssuffolk #innerpeace #findyourself ... See MoreSee Less

Light-heart meditation school

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