Light-heart meditation school

Light-heart meditation school

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07747 540594 | jane@light-heart.co.uk

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Light-heart meditation school

2 months ago

Light-heart meditation school

Hi everyone, after a month of technology detox, which has left me feeling very serene I would like to welcome you to free, online mindfulness classes via zoom. Wednesdays 7.30-8.00 p.m. All welcome, just let me know so I can invite you in. Starts next week, May 13th.
And happy full moon in Taurus today, the Wesak Festival, when humanity is offered a gift of enlightenment from the Buddha. Say yes to the light! Hope you are well, love Jane ... See MoreSee Less

Hi everyone, after a month of technology detox, which has left me feeling very serene I would like to welcome you to free, online mindfulness classes via zoom. Wednesdays 7.30-8.00 p.m. All welcome, just let me know so I can invite you in. Starts next week, May 13th. And happy full moon in Taurus today, the Wesak Festival, when humanity is offered a gift of enlightenment from the Buddha. Say yes to the light! Hope you are well, love Jane
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Florencia Caumont

Light-heart meditation school

3 months ago

Light-heart meditation school

NEW ON LINE MINDFULNESS COURSES
Starting this week, join me via zoom for the 8 week Introduction to Mindfulness course. Free for key workers, donations if you're feeling the squeeze, or £10 if you can. Sessions last for an hour, and you'll be sent notes and meditations to download and practise each week.
During the course we gradually build our skills and knowledge to help deal with life's challenges in a calm and mindful way - bring more well-being to your life.
We will meet on Wednesday evening 6.30 or Thursday morning 10.00, mix and match times to suit your schedule - or suggest other times....

Message me if you're interested or visit light-heart.co.uk . ... See MoreSee Less

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NEW ON LINE MINDFULNESS COURSES Starting this week, join me via zoom for the 8 week Introduction to Mindfulness course. Free for key workers, donations if youre feeling the squeeze, or £10 if you can. Sessions last for an hour, and youll be sent notes and meditations to download and practise each week. During the course we gradually build our skills and knowledge to help deal with lifes challenges in a calm and mindful way - bring more well-being to your life. We will meet on Wednesday evening 6.30 or Thursday morning 10.00, mix and match times to suit your schedule - or suggest other times.... Message me if youre interested or visit light-heart.co.uk .
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Light-heart meditation school

4 months ago

Light-heart meditation school

Like a bird on the wing I sing and spread joy to all around me. #lightheartmeditation ... See MoreSee Less

Like a bird on the wing I sing and spread joy to all around me. #lightheartmeditation
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Light-heart meditation school

4 months ago

Light-heart meditation school

Full moon in Pisces. Seed thought to ponder: I leave the Father's home and turning back, I save.

Perhaps alluding to the opportunity for personal evolution, to leave materialism and return to our spiritual core? #lightheartmeditation ... See MoreSee Less

Full moon in Pisces. Seed thought to ponder: I leave the Fathers home and turning back, I save. Perhaps alluding to the opportunity for personal evolution, to leave materialism and return to our spiritual core? #lightheartmeditation
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Comment on Facebook Full moon in Pisces....

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