Introduction to mindfulness, 8 week course deposit

£40.00

Mindfulness for stress reduction. This eight week course provides a thorough grounding in mindfulness techniques –  for maximum benefit you will need to practise at home and complete all 8 sessions. Classes cost £10 per session, with half the full amount required as a deposit in advance (£40), and the final £40 at the start of the course.

Category:

Description

Introduction to mindfulness, 8 week course. Introduction to mindfulness page.