Our Facebook Feed

3 weeks ago

Light-heart meditation school

Learn and practise simple meditation and mindfulness techniques so you can choose which method works best for you. By meditating for a few minutes each day we can improve our health and well-being, our relationships and deepen our understanding of who we are.

Meditation and mindfulness for beginnersNovember 7, 2017, 1:30pmLight-heart meditation schoolLearn and practise simple meditation and mindfulness techniques so you can choose which method works best for you. By meditating for a few minutes each day we can improve our health and well-being, our relationships and deepen our understanding of who we are.
... See MoreSee Less

Meditation and mindfulness for beginners

3 weeks ago

Light-heart meditation school

Learn and practise simple meditation and mindfulness techniques to help you choose which method works best for you. Practising meditation for a few minutes each day can improve our health and well-being, our relationships and deepen our understanding of who we are.

Meditation and mindfulness for beginnersNovember 7, 2017, 6:30pmLight-heart meditation schoolLearn and practise simple meditation and mindfulness techniques to help you choose which method works best for you. Practising meditation for a few minutes each day can improve our health and well-being, our relationships and deepen our understanding of who we are.
... See MoreSee Less

Meditation and mindfulness for beginners

3 weeks ago

Light-heart meditation school

Learn meditation techniques to help you deepen your appreciation for Life itself and to realise that abundance and fulfillment are generated from within.

Meditation for abundance and fulfillment - 1 day workshopNovember 5, 2017, 10:00amLight-heart meditation schoolLearn meditation techniques to help you deepen your appreciation for Life itself and to realise that abundance and fulfillment are generated from within.
... See MoreSee Less

Meditation for abundance and fulfillment - 1 day workshop

3 weeks ago

Light-heart meditation school

Learn meditation techniques to deepen spiritual awareness and integration with the higher ‘soul’ self. This is a transformational course for those seeking to live a more fulfilling, spiritually aware life.

Meditation to deepen spiritual awareness, 1 day workshopOctober 22, 2017, 11:00amLight-heart meditation schoolLearn meditation techniques to deepen spiritual awareness and integration with the higher ‘soul’ self. This is a transformational course for those seeking to live a more fulfilling, spiritually aware life.
... See MoreSee Less

Meditation to deepen spiritual awareness, 1 day workshop

3 weeks ago

Light-heart meditation school

Mindful nature walks are run in partnership with the local Wildlife Trusts at some of their most beautiful nature reserves.
Being with nature gives us the opportunity to connect with the wonder and healing power of the natural world.

Woodland well-being walk Bradfield WoodsOctober 15, 2017, 2:30pmLight-heart meditation schoolMindful nature walks are run in partnership with the local Wildlife Trusts at some of their most beautiful nature reserves.
Being with nature gives us the opportunity to connect with the wonder and healing power of the natural world.
... See MoreSee Less

Woodland well-being walk Bradfield Woods

3 weeks ago

Light-heart meditation school

Join me if you already meditate (even if you think you're no good at it!) and want to enjoy group meditations, share tips and re-commit to your practice. Motivating, friendly and supportive.

Meditation drop in groupSeptember 26, 2017, 7:45pmLight-heart meditation schoolJoin me if you already meditate (even if you think you're no good at it!) and want to enjoy group meditations, share tips and re-commit to your practice. Motivating, friendly and supportive.
... See MoreSee Less

Meditation drop in group

3 weeks ago

Light-heart meditation school

Mindful nature walks are run in partnership with the local Wildlife Trusts at some of their most beautiful nature reserves. Mindful walking bringing well being and serenity.

Woodland well being walk Bradfield WoodsSeptember 7, 2017, 6:30pmLight-heart meditation schoolMindful nature walks are run in partnership with the local Wildlife Trusts at some of their most beautiful nature reserves. Mindful walking bringing well being and serenity.
... See MoreSee Less

Woodland well being walk Bradfield Woods

3 weeks ago

Light-heart meditation school

A 3 day course designed to give you the skills, tools and confidence to teach meditation and mindfulness to groups. Includes manual, teachers certificate, follow up support and access to teacher’s insurance cover.

Learn to teach meditationOctober 28, 2017, 10:00amLight-heart meditation schoolA 3 day course designed to give you the skills, tools and confidence to teach meditation and mindfulness to groups. Includes manual, teachers certificate, follow up support and access to teacher’s insurance cover.
... See MoreSee Less

Learn to teach meditation

3 weeks ago

Light-heart meditation school

Introducing simple meditation and mindfulness techniques for you to choose which method works best for you. A little meditation each day will improve your health and well-being, your relationships and your understanding of who you are.

Meditation and mindfulness for beginnersNovember 12, 2017, 10:00amLight-heart meditation schoolIntroducing simple meditation and mindfulness techniques for you to choose which method works best for you. A little meditation each day will improve your health and well-being, your relationships and your understanding of who you are.
... See MoreSee Less

Meditation and mindfulness for beginners

3 weeks ago

Light-heart meditation school

A nurturing one day workshop to give you the skills to work in your own energy field; clearing, balancing and energising. Incorporates meditation, visualisation, remedies, sound, crystals and other practical tools.

Health and well being meditation workshopNovember 19, 2017, 11:00amLight-heart meditation schoolA nurturing one day workshop to give you the skills to work in your own energy field; clearing, balancing and energising. Incorporates meditation, visualisation, remedies, sound, crystals and other practical tools.
... See MoreSee Less

Health and well being meditation workshop
Load more